Power Bars

My sister-in-law made gluten-free power bars for me when I came to visit last summer.  And they were really, really good.  And I was really too lazy to make them for myself until I got desperate (not too much seems tempting these days with the pregnancy nausea situation, and protein is a great nausea fighter).  So I made these today and wanted to post the recipe website, along with my easier, cheaper version.

So the real recipe is at http://www.elanaspantry.com/power-bars/

Elana's recipe calls for stevia and agave nectar, though, expensive healthier sugar substitutes.  So I went with a drizzle of honey.  And it called for weird salt, and I went with regular.  And it called for 70% cocoa chocolate and I went with chocolate chips.  Anyway, it was pretty easy, you just need to have almond butter to make it (I got some at Trader Joe's a while ago, actually, and just never used it), and if you don't have coconut oil you could just put canola or something in it.

Bon Apetit!

The Fiesty Shepherds

Micah is a shepherd in his school's play.  So we had to come up with a costume for him.  And then, of course, we had to come up with a costume for the apprentice shepherd.  If they don't look like shepherds, don't tell me . . .

Bird's Nest Cookies

The kids and I just finished making our yearly "Bird's Nest Cookies."  I didn't actually realize they'd be a yearly tradition until Micah started asking in the summer if we'd be making them at Christmas again.  Bird's Nest Cookies are not "cookies," in the strictest sense of the word, they are a Val creation of uncooked blended nuts, peanut butter, smashed dates, coconut, cocoa, craisins, and raisins.  But, hey, the kids love them.  We made an assembly line after I got the nuts and dates all squished together (with a tiny bit of water to moisten things).  I put the little nests on one plate, Jesse picked them up and dipped them in coconut and/or cocoa and gave them to Micah, who put the raisin/craisin eggs on top and put them on our pretty red plate.

Saying Goodbye . . . to Homebaked Bread

It's official, we've given up on the sourdough for the duration of the nausea portion of the pregnancy (if not for the rest of the whole thing).  Owen threw it out for me this morning.  It had gotten to where I couldn't feed it anymore because the smell was too oppressive (just typing that line caused an alarming wave of nausea to pass through me).  Store-bought gluten-free bread is disgusting and really expensive, but it looks like it's that or a bread-free diet for now.  I did find that heavy nasty rice bread makes great french toast for some reason.  So I've turned about two loaves into that.  Then I just heat it up in the toaster when I want a piece.  Yum.   

A Davis Family Christmas

It's official, we're decorated!  And it's so fun having two kids so into it all.  They make sure we remember to keep the lights plugged in and they make any needed ornament adjustments.  Micah's been asking for almost a year if we could make gingerbread houses at Christmastime, so we finally got it together to make them today.  I did learn my lesson for next year--I will invest in name brand graham crackers (easier and cheaper than gingerbread, but the kind I bought break easily).

Jesse waits all day with excitement for us to do our little advent reading (he likes opening the door to get out the next piece for the manger scene), sing, blow out a candle, and eat a chocolate chip (I know, one chocolate chip is not too exciting, but they still find it thrilling at this age).  And Micah keeps checking his stocking to see if Santa came.

Seed Control by Monsanto

An interesting and disturbing video about Monsanto seed company:

http://video.google.com/videoplay?docid=6262083407501596844&hl=en#

It's about how the seed company designs our food crops around pest control chemicals and control of the seed supply.  It also explains why genetically modified foods are outlawed in England and many other places.  The source of our seed for our food crops comes from the makers of Agent Orange, genetically modified foods, and recombant bovine growth hormones (rBGH).  Go cooperate food sources!

Owen's Haircut . . .

This hairy rodent in our tub is Owen's hair trimmings, cleverly sculpted by Owen, after his home haircut given by yours truly.  He felt it was blogworthy, I don't know.  He has very thick hair.  We thought the sheer quantity of hair was fascinating because it really did look like some creature in the tub.

I Feel I Must Say . . .

So, you may have noticed that I have been posting way less than usual.  I haven't been cooking much, I've been dealing with a little nausea, I've been lethargic . . .  And no, it's not a tragic disease, although some days it feels like it.  We're pregnant!  Our third little Davis child is on the way.  It's still early, we're only 7 weeks pregnant.  And although blogging is a slightly lame announcement method, I felt the need to explain my lack of blogging. 

Part of the reason is that I often get excited to post about cooking.  Cooking and local food.  And let's just say that both of those are currently not a passion.  I had to give away all the onions I had stored up (which was a little sad because I had them all braided nicely and hanging in my kitchen) because to me they had started to produce an unbearable stench, cabbage and butternut squash are being given away (well, the squash has found a home, and I have plans for the cabbage).  All food is pretty unappealing, but local seasonal foods are especially appalling.  Sad.  Tonight I am cooking brussel sprouts in the oven and it's pretty rough enduring the smells wafting through the house. 

Anyway, if you think of the Davis family, pray for us.  We're excited, but we have a long way to go (and I have a lot of meals to prepare) before July 16th.  Love to all of my loyal readers, I'll try to write more soon.  :)

Beauty Out of Darkness

I discover that with the Christmas cactus, it pays to live in a house with northern exposure.  Maybe because it's dark it's doing well (though this seems unlikely, since I read that these originated in Brazilian rainforests, and it's a far cry from that in my kitchen)?  Anyway, it's actually blooming a little early over here, and that may be because it's dark (it's already dark as all get out in our northern exposure kitchen, so maybe my Christmas cactus assumes it is Christmas).  It's either that or benign neglect--erratic watering and no fertilizing--that is really causing it to flourish.

Merry Christmas!

Ode to the Dishwasher . . .

O, Dishwasher,

I didn't know how I cared

'til I washed that 1000th dish

after two long weeks without you

how I yearn for the sound of the doorbell

announcing the helpful local Appliance Guy

willing to work on a Saturday

O, Dishwasher

The Sourdough Saga Continues

I'm actually getting into a real routine with the sourdough bread.  Every other morning, while the kids are eating breakfast, I mix some kefir and oat and brown rice flour in with some of my starter--and a little flax meal.  I add one egg, a little baking powder, a little sugar, a little bit of salt (I know, measurements will come one day, really, I'm just not a very measury person and have been lucking out with not measuring).  I stopped adding a drizzle of olive oil because it's just so moist that I don't need to.  And I stopped adding xanthum gum because I forgot once and couldn't tell the difference.

Then I let it rise.  Some days I let it rise once, sometimes twice.  It depends when I want to bake it and whether I remembered to transfer it to the loaf pan or let it rise in the bowl (if it rose in the bowl it needs to rise again when I transfer it).  Today I let it rise twice and it took until about 4:00 until it was nice and high and ready to bake.  My dough is about doubling in size now when it rises, which is a huge improvement from my initial attempts.  It really improved exponentially when I added sugar to the starter and when I started covering the loaf pan with a lid while baking it at 450 degrees for the first half hour before baking it uncovered at 350 the second half hour. 

I'm about at the point where I think I'm going to stop buying any bread, for anyone (including the gluten eaters) because this tastes so good, is easier on digestion (the yeasts added to breads are much harder on the stomach than the natural yeasts "caught" in sourdough starters or kefir, and Micah complains of his stomach hurting if I give him too much wheat), is healthier (I'm grinding all the steel cut oats and sweet brown rice myself in the coffee grinder so it's all whole grain flour--plus I add flax meal), and does not require me to drive to the store.  Just trying to pitch the sourdough bread to any who might consider doing it, it's really good!  I can't imagine how good it would taste with wheat flour, yum!

A Pleasant Valley Sunday . . .

Having church start at 1:15 on Sunday, as we do, leaves a lovely open slot each week to have a family bonding experience.  We have started hiking every Sunday morning, and we love it. 

This picture is from Valley Forge National Historical Park (the Revolutionary War site).  It's ranked one of the top ten parks in the nation for viewing fall leaves.  We had a great time, though we did have to space out the sandwiches and apples strategically to lure some of the family members through the full two miles + (one bailed anyway, and had to be carried).  Happy hiking!

A Sad Event with a Happy Resolution

So on Wednesday, I went to replicate my sourdough successful loaf.  I put out all of my starter into a bowl as suggested by a helpful online source.  I added some flour and left it to sit out while I drove Micah to school.  I said to myself, "Self, you are really going to have to remember to take out some starter before you add egg or anything that will make it unsaveable."  Then I came back from dropping him off, on the phone (already, you see where this is going), and put an egg in it.  So I baked up all my starter and made by far my best bread yet.  Very crisp crust, extremely moist inside, sour taste (you know, like sourdough bread), perfect with the Amish farmer's market rhubarb jelly I had on hand. 

But I knew that it was going to be a while until I could make any again, seeing as I had made it impossible to save any of my starter.  Which would either end my happy trip down sourdough lane or prove that I had my starter recipe nailed down.

As soon as I had my bread all mixed up, before I even baked it, I got out a jar and added some flour and water.  I added some sugar and some kefir.  Two more times on Wednesday I fed my starter.  By Thursday it was bubbly and active.  I fed it three times a day on Thursday and Friday, too.  Today (Saturday) it was ready to make into bread.  It made more good bread!

Three things I learned:

1. My sourdough starter recipe rocks
2. NEVER empty all of the starter into a bowl
3. Keep more starter around (use a bigger jar and feed it more each time)

The smaller objects are there to offer a size-comparison for the enormous jar of starter on the left.

The Farmer and the Cowboy

Oh, the farmer and the cowman should be friends,

Oh, the farmer and the cowman should be friends.
One man likes to push a plough,
The other likes to chase a cow,
But that's no reason why they cain't be friends.

Territory folks should stick together,
Territory folks should all be pals.
Cowboys dance with farmer's daughters,
Farmers dance with the ranchers' gals.


Micah and Jesse did all right together, so I guess we're well on the way to peace between the two.  I'm just glad we could do our part.

An All-Day Recipe . . . Butternut Squash Lasagne

So, dinner tonight was amazing!  Butternut squash with homemade cheese and smoky marinara and greens from the garden (swiss chard, broccoli rabe, and arugula).  The recipe was based on the one from this website:

http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=698656

Really good, but I figure I spent almost my whole day on it.  OK, so if I'd bought the cheeses and had noodles I didn't have to pre-cook and made the sauce the day before and didn't have little kids in and around where I was working the whole time . . . it probably just would have taken two hours.  I have to say, even though I didn't accomplish anything else today, it was still worth it.  So if you have two hours to invest uninterrupted and buy the cheeses and stuff--it will totally be worth it.  Yum!  Great way to use a seasonal veggie if your family is as tired of butternut squash as mine is (or if you just have no idea what to do with it).  I didn't even cook the squash like they said.  I just baked it and then scooped out the seeds and spread the soft "puree" on for the butternut layer.

If you make it, tell me how it turns out for you!

Sourdough SUCCESS! It rose!

So the missing ingredient was . . . sugar!  I looked at a couple of websites on getting sourdough to rise (regular, not gluten-free like I did) and I found some helpful suggestions:

• add sugar to the starter
• only add a tiny bit (but don't skip it) of salt
• leave the starter/sponge out in a bowl overnight (I covered it with a towel)
• cover the bread when it's baking at 450 degrees for the first half hour, then uncover for the last 15 to 30 min.

I once again did not measure, but I used the following ingredients:

starter (I added some of the flour and let it sit overnight)
kefir
oat flour
brown rice flour
little bit of sweet sorghum flour
little bit of flax meal
2 eggs
baking powder
a few teaspoons sugar
pinch salt (1/4 teaspoon?)
pinch xanthum gum (to make it stick together, gluten-free)

Today's loaf makes a hard knock on the outside, and a soft, moist inside.  It rose this time, which is a first really, and I attribute that to the addition of the sugar.  I didn't add enough flour to where it was kneadable, I left it pretty moist and used a spoon for my "kneading" and to transfer it to the bread pan.  I poured the starter into a bowl last night, turned on the oven till it was a little warm then shut it off, and put the bowl in the oven with a damp towel overtop. 

In the morning I added all of the other ingredients (including the eggs) and then stirred the mixture in the bowl and let it sit for about 2 to 3 hours.  Then I transferred it to a buttered loaf pan and let it sit another 1 1/2 hours in the slightly warmed oven with a towel overtop.  I covered it with a glass lid that almost fit for the first 1/2 hour and let it bake uncovered for the last half hour.

If interested in replicating this, you will be pleased to find that I intend to measure and post the measurements next time!  :)  The only part I will not be measuring is the starter.  That you just need to play around with (like I did) and try to get it to bubble. 

Just put one part flour, one part water in a jar.  Add a few teaspoons of kefir (I use dairy kefir) and a pinch or two of sugar.  2 to 3 times a day add more flour and water (about 1/3 to 1/2 cup, rotate between buckwheat, sorghum, brown rice or sweet brown rice, oat, etc.--I really like the texture of my flours and I have been grinding them myself with a coffee grinder for about 30 seconds (buy one that holds as much as possible if you plan to get one for this purpose)).  If your starter doesn't seem active enough you can add a little sugar or kefir to the starter.  Stir with wood or plastic when you add the flours.  Let me know if you have any questions or suggestions! 

Obviously if you can eat wheat use at least mostly whole wheat flour and this will taste unbelievable.  You would want to add enough flour to knead yours.  And you can skip the xanthum gum.  Lucky you!

For you gluten-freers, this is a great loaf.  Way better than what you buy in the store, and it keeps like wheat bread.  Great for eating fresh with butter and jelly or for toasting.  Happy baking!

Personal Prayer

I don't know if anyone else will find this as helpful as I did, but I've struggled for years to really know how to keep focused when I pray.  I get bored, antsy, forget what I'm doing, drift off to sleep, or avoid it because of expectance of failure.  This was a really helpful and practical method to pray, and I love listening to Tim Keller, the pastor of a church in New York City.  He's so down to earth.  Anyway, hope it's helpful . . .

http://sermons2.redeemer.com/sermons/personal-prayer

Scarecrows

Micah was convinced that Halloween called for the making of scarecrows . . . so here's our best (well, our ok) attempt at it.  They each decorated the "face" of the scarecrow, and we stuffed them with newspaper and threw a few strands of straw in for effect.  Happy Halloween!

Sourdough Bread: Attempt #3, Result--Tastes good, flat

Well, I can't get it to rise . . . but it tastes good now.  I started using only flours I know taste good (like brown rice, amaranth, sorghum, oat) and just a little bit of buckwheat.  I'm still not measuring anything.  And I've been adding an egg (this time I tried 2) and a little baking soda.  So I can't really get it to rise at all, but it's moist and it tastes really good.  So that's a major improvement.  I'm using about a cup of kefir each time, too.  I'm still brainstorming ways to make it rise, and then it will be perfect (and gluten and added yeast free), or as close as gluten-free can get.

From Grapes to Nuts . . . Er, Juice!

So, with the help of the Davis children picking up handfuls of grapes to wash in the sink, the grapes were washed, boiled, squished through a strainer with a wooden squisher (technical term), sweetened with sugar, boiled, and poured into 200 degree heated jars and then sealed with screw on lids as the liquid cooled.  We got 5 and 1/2 quarts of juice out of half a bushel.  The juice tastes amazing, way better than from a can.  I didn't strain it through a pillowcase like I read you can because I figure I don't care and it probably gets rid of fiber or something good.  So it's just a little cloudier than store bought.  A success for sure!